I have some exciting news that many of you have been asking for. I’ve been working hard on this, and I’m thrilled to announce that QZ can now push your workouts directly to Garmin Connect!
Whether you’re grinding on the treadmill, smashing a session on the rower, or putting in miles on your bike or elliptical, QZ has you covered.
Indice dei contenuti
Why this is a big deal
Until now, getting that sweet, sweet Training Effect data on Garmin often required some manual “gymnastics.” No more. By syncing directly, Garmin can now process your QZ data to give you the most accurate feedback on your fitness levels and recovery, all in one place.
How to set it up (Read carefully!)
To make this work, there are a couple of things you need to do:
- Update QZ: This feature is available starting from version 2.20.20. Make sure you’re running the latest build!
- Security First: This is the most important part. To allow QZ to talk to Garmin, you MUST enable Two-Factor Authentication (2FA) in the security settings of your Garmin Connect account. Without 2FA, the sync won’t be able to go through.
Let’s see those settings
I’ve attached a screenshot below to show you exactly where to find the Garmin settings within QZ. It’s a quick toggle, and you’re good to go!

I’m really happy with how this integration turned out, and I can’t wait to hear what you think. As always, thanks for being part of the QZ journey!
Happy training!
Bravisimo Roberto!
La sincronizzazione con Gramin è proprio una cosa ottima, specialmente per chi va in bici.
Secondo te è possibile usare il virtual shifting di QZ in Golden Cheetah con un JetBlack Victory?
Grazie per il fantastico sviluppo!
Credo di sì ma usi golden cheetah in erg mode o anche in sim mode?
Incredible work! Thank you.
Does it mean that a season recorded with QZ and synced with Garmin via the new feature will work with VO2max calculation?
Yes it’s what I’m doing all the time!
Hi, I only see version 2.19 in the Apple App Store. How do I download 2.2 for the Garmin connect log in? I am using an iPhone 13 Pro. Thanks.
Hi, request the beta sending me an email to Roberto.viola83 at Gmail.com attaching the app store receipt
Thanks!