When it comes to indoor cycling, a common topic of discussion is the apparent discrepancy in speed between systems like QZ and virtual platforms such as Zwift. It’s crucial to understand that this difference is not a shortcoming of the QZ system or any other fitness device. Rather, it’s a result of the distinct methodologies used in calculating speed in a virtual environment.
Zwift’s unique approach to speed calculation is based on a multitude of variables, including wattage (power output), virtual terrain grade, rider avatar weight, and even in-game elements like drafting and power-ups. This method creates an immersive, realistic cycling experience, closely mimicking real-world conditions. The speed you see on Zwift is a composite reflection of these variables rather than a direct translation of your physical speed on the trainer.
It’s important to note that all fitness devices, including QZ, operate in a similar manner when interfacing with virtual platforms. They provide raw data, primarily focusing on the rider’s wattage. This raw data is then interpreted by the virtual platform, which applies its unique algorithm to simulate speed.
Therefore, the key metric to focus on during indoor cycling isn’t the virtual speed but the power output (wattage) and the total energy expenditure (kilojoules). These are the real indicators of your effort and progress. Wattage gives a direct and consistent measurement of your performance, while kilojoules help you understand the overall intensity and effectiveness of your workout.
In summary, the discrepancy in speed readings between your QZ device and Zwift is not an issue or a fault of the fitness equipment. It’s a deliberate design choice by virtual platforms to enhance the cycling experience. By shifting your focus to wattage and kilojoules, you align your indoor cycling training with your fitness goals, independent of the virtual speed displayed.
Remember, in indoor cycling, power and energy are the true measures of your effort. Understanding this will not only enhance your training experience but also clarify the role and functionality of your fitness devices in this exciting virtual landscape.